A Global Gourmet Favourite
Loved worldwide for its tender, slightly sweet flavor and incredible versatility. Squid shines in everything from crispy calamari rings to gourmet pastas and spicy curries.
Squid is an incredibly versatile ingredient found across Mediterranean and Asian cuisines. When cooked quickly (fried, grilled, or sautéed), it has a delightful tender texture. Slow-cooked in a rich sauce, it becomes meltingly soft. Its ink is even used to flavor and color pasta and risotto in fine dining.
Per 100g serving (approximate)
| Nutrient | Amount |
|---|---|
| Calories | 92 kcal |
| Protein | 15.6g |
| Total Fat | 1.4g |
| Vitamin B12 | Excellent |
| Copper | Rich |
| Selenium | Present |
Call us to reserve your fresh Squid (Calamari). We clean, cut, and pack it to your specifications.
📞 091759 29425Dhole Patil Market, Bund Garden, Pune | Open 8:00 AM – 8:00 PM