Fresh

Silver Pomfret

The Jewel of Coastal Waters

Known for its delicate flavor and tender, flaky texture, Silver Pomfret is a premium choice loved for its subtle taste and attractive appearance. Perfect for grilling, steaming, frying, or curries.

Delicate Flavor Lean Protein
📞 Call to Order — 091759 29425
Silver Pomfret
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About This Fish

Silver Pomfret is one of the most commercially important fish along the Indian coastline. Its shimmery silver body and lean meat make it a prized catch. The flesh is fine-grained with minimal bones, making it incredibly easy to eat and a popular choice for children and seniors alike.

Best Cooking Methods

Fried Steamed Grilled Curry

Nutritional Info

Per 100g serving (approximate)

NutrientAmount
Calories90 kcal
Protein19.7g
Total Fat1.1g
Omega-3Rich
Vitamin DGood
Lean ProteinExcellent

Ready to Order?

Call us to reserve your fresh Silver Pomfret. We clean, cut, and pack it to your specifications.

📞 091759 29425

Dhole Patil Market, Bund Garden, Pune  |  Open 8:00 AM – 8:00 PM