Buttery, Delicate & Elegant
Prized for its delicate, buttery flavor and flaky white flesh, Sea Bass is a versatile fish that adapts beautifully to various cooking methods. Low in fat and rich in nutrients, it is a top choice for health-conscious seafood lovers.
Also known as Bhetki in West Bengal, Sea Bass is a popular choice in high-end restaurants. Its mild flavor profile means it absorbs seasonings and marinades well. It is excellent when pan-seared with herbs or lightly battered and fried.
Per 100g serving (approximate)
| Nutrient | Amount |
|---|---|
| Calories | 97 kcal |
| Protein | 18.4g |
| Total Fat | 2.0g |
| Omega-3 | Present |
| Selenium | Rich |
| Vitamin B12 | Good |
Call us to reserve your fresh Sea Bass (Bhetki). We clean, cut, and pack it to your specifications.
📞 091759 29425Dhole Patil Market, Bund Garden, Pune | Open 8:00 AM – 8:00 PM