A Freshwater Favourite
Katla is a large freshwater fish that offers firm, tender flesh with a slightly oily texture. Widely enjoyed across households, it is ideal for curries, frying, steaming, or tandoori preparations. Its mild yet distinctive taste makes it a staple protein source.
Found in ponds, rivers, and reservoirs, Katla is a fast-growing carp which makes it one of the most commercially important fish in India. The large scales and moderate fat content keep the meat moist when cooked. Pairs exceptionally well with bold spices.
Per 100g serving (approximate)
| Nutrient | Amount |
|---|---|
| Calories | 111 kcal |
| Protein | 17.5g |
| Total Fat | 3.6g |
| Vitamin A | Good Source |
| Vitamin B12 | Present |
| Calcium | Present |
Call us to reserve your fresh Katla Fish. We clean, cut, and pack it to your specifications.
📞 091759 29425Dhole Patil Market, Bund Garden, Pune | Open 8:00 AM – 8:00 PM