A Premium Table Fish
A premium fish with mild yet rich flavor and tender texture. Chinese Pomfret is versatile and delicious whether steamed, fried, or grilled, making it a favorite across many Asian cuisines.
Chinese Pomfret, known locally as Kapri, is found in the Indo-Pacific ocean and is a popular choice for festive cooking in many coastal communities. Its flat body means it cooks evenly and quickly. The thin white flesh is flavorful even with minimal seasoning.
Per 100g serving (approximate)
| Nutrient | Amount |
|---|---|
| Calories | 96 kcal |
| Protein | 17.3g |
| Total Fat | 2.4g |
| Omega-3 | Present |
| Calcium | Good Source |
| Iron | Present |
Call us to reserve your fresh Chinese Pomfret (Kapri). We clean, cut, and pack it to your specifications.
📞 091759 29425Dhole Patil Market, Bund Garden, Pune | Open 8:00 AM – 8:00 PM